Sleepwalking: A Danger You Don’t Know While You Sleep
Sleepwalking is another sign that indicates poor sleep quality.
Some sleepwalking can more dangerous than many people think, such as sleepwalking, because it is more likely to cause an accident.
Sleepwalking occurs when the human brain is in deep sleep and undergoes sudden changes. The changes involve the inclusion of waking-like electrical waves, causing to state of half-asleep, half-awake. It is often found in children, so it is thought that the cause may be due to the brain not being fully developed, so there is a risk of sleepwalking.
In addition to brain development, genetics is also a factor in causing sleepwalking. If a parent, that child is twice as likely to have sleepwalking than others. External factors related to include certain physical illnesses, the use of certain medications, stress, and certain diseases that cause instability in sleep and the symptoms of waking up and falling asleep.
Normally, when we sleep, our bodies enter the sleep cycle, into deep sleep and dreaming.
But when occurs, the sleep state changes to waking, which occurs periodically, resulting in a decrease in the quality of sleep.
Symptoms divide including light sleep and deep sleep. If it is a stage from light sleep to deep sleep, it is called the non-twitching eye stage. The twitching eye stage is the dream stage. Most occurs during deep sleep and dreaming. If sweating, heart palpitations, or ufabet https://ufabet999.app it usually occurs during deep sleep. As during dreaming, it is usually like a nightmare. When you wake up, you remember what happened. Normally, if you dream of walking, running, or fighting, your body will prevent it from actually happening. However, if someone actually moves their body, whether walking, running, kicking, or punching, it is considered abnormal behavior while sleeping.
Sleepwalking is a disorder between deep and light sleep.
The activities performed range from simple to complex, such as sleep driving or sleep having sex. When entering adolescence, the symptoms are less than in childhood, unless there are other triggers, such as life events or stress. Most of the time, it occurs during deep sleep.