3 steps to changing your habits for health Wanting to lose weight, stop eating fast food, exercise, and pay more attention to your health, etc. are the good life resolutions that we often set but can’t do. Because yoga class doesn’t match up with free
What is cholesterol? Cholesterol is a type of fat that is very important to the body. It is a precursor for the synthesis of bile, sex hormones, hormones from the adrenal glands. Also a component of cell membranes and nerve sheaths. “High cholesterol, who said
Stress is a condition that the body has to deal with, which has two main causes: The first is due to the personal habit of thinking too much. I like to worry easily. It often causes stress. and the second is caused by other external causes such as
Birth control pills. Effective in birth control > 90%. It also helps make menstruation normal. Relieve menstrual pain Heavy periods, reduce acne, reduce the risk of ovarian and uterine cancer. And can help treat endometriosis as well. However, birth control pills do not protect against sexually transmitted diseases. If you